When someone experiences pain in the lower abdomen, they often have stomach problems. However, that isn’t always the case. Serious issues, such as problems with organ functions and injury to organs like the bladder or uterus can cause similar symptoms of abdominal pain below the navel. It is important to determine what could be causing you to experience this type of pain so we can come up with a solution.

Causes of pain below the navel in both men and women
The lower portion of the abdomen includes the small intestine, large intestines and rectum. When there are any problems with these internal organs, it can result in abdominal pain anywhere from just above your pubic region to just below your rib cage.
1. Causes of gastroenteritis
Gastroenteritis is a common term for stomach flu. Gastroenteritis usually causes lower abdoment pain due to inflammation and irritation on the lining of your digestive system. If you have gastroenteritis, you might experience abdominal pain, vomiting, loss of appetite, fever, or nausea. You need to drink lots of fluids when suffering from gastroenteritus because it will irritate your throat too – which means drinking liquids will be difficult due to discomfort. It may also lead to stomach ulcers or kidney stones so its important to consult a physician before taking any medication.
2. Hernia can be the reason
A hernia can result in pain in the lower abdomen, which will sometimes cause you to notice a bulge or swelling around your stomach area. A hernia can cause pain on both the front and back sides of your body. There are risks for serious complications that could arise if left untreated for an extended period of time; don’t wait too long if symptoms worsen before getting treatment.
3. Due to menstruation
Women can experience abdominal pain due to menstruation, but it is important not to overlook the possibility that your symptoms could indicate something more serious.
4. Urinary Tract Infection (UTI)
A UTI or urinary tract infection can also lead to pain in the lower abdomen. A UTI occurs when bacteria infects your urethra which is otherwise known as the tube that carries urine out of your body. There may be symptoms such as pain or burning sensations when urinating, itchiness, etc. A UTI needs treatment and it’s important you see a doctor right away so they can treat it before it gets worse!
5. Constipation problem
Constipation is a common medical concern for everyone, especially for those who drink less water or change their eating habits. Pain starts around the navel area and cramps are also felt – preventing individuals from having proper bowel movements every day. One way to combat this is exercising daily; consuming more liquids; including soluble foods in one’s diet such as oatmeal, beans, oats, and brown rice- all of which are high in fiber content because they slow down digestion while aiding intestinal health. A diet high in fiber leads to a healthier lifestyle that decreases risk factors associated with cardiovascular disease.

6. Kidney stones
Kidney stones can cause complications in both the small and large intestines. This results in intense abdominal pain. If your condition is worsening, it’s important to seek treatment right away. It if you have lower abdominal or stomach pains, please speak with a medical professional as soon as possible to avoid more serious health issues in the future.